From Thursday:
Another meeting with the cpn/psychologist. I got into a panic attack (and still feelign the adrenaline affects now) because i'd left somethign somewhere. I found it at work, but the cpn was very concerned by my reaction. He doesn't think that the sort of psychological treatment that he does is going to help me (my problems are so suppressed that i simply cannot articulate my emotions when i'm in an attack, all i know is "i've lost it", as an example), so he is going to speak to his collegues next week and discuss about one of them taking me one using a different method. He did suggest medication, but i really don't want to go down that route, and had a rather bad reaction to it (ok, i cried)...

But he'll ring back next week after the weekly discussion, and i guess i'll see where i go from here.

A mailing list that i am on is doing a travelling sisterhood box. The box starts off with some "special things" in it, and each person it gets to takes somethign out and puts things in to replace it. I must get on the look out for some little nick nacks and whatnots.

It's world book day, today! hurrah!

posted by small 9:40 AM