I had a few more cards at home, and then in evening i went out with two women from spice to see chicago. I had never met the two women before, but it was far better than staying at home and crying. I enjoyed the film, but didn't think it rated all the nomnations it's getting!

Saturday i went to the Good Health show were i discovered that my knee is really buggered up, and i have a strap on it now. Apparently i am too flexible and push my joints further than they are supposed to go. My knee injury was caused by not bending correctly when skiing. The physio at the good Health show also mentioned that i have bad posture, and he recommended pilates as a way to improve my posture and hence help me to bend and use my joints properly thus stopping the pain i have and preventing further injury.

Sounded sensible to me, so i have booked a Pilates class for Wednesday. The strapping has lessing the pain further, although when i did a circuits class on Sunday squatting and jogging did cause me some pain.

So i kept myself busy...

posted by small 5:26 PM