I had Kate for my PT session very early last Saturday morning. She has quite a different style to Leanne. She likes to get to the bottom of things, and won't let them lie. I was due tohave her this Saturday, but because my carpet is being delivered (hopefully at 9am) i cannot make it. It's a shame.

I think she thinks that what she is telling me about nutrition is not going in, but it is. I am making a concerted effort to actually eat vegetables (although sadly i left my carrots at home today)

Damn i just went and ate 2 samosas. Not eactly healthy. But i guess if i keep things under more control i will be ok.

posted by small 12:23 PM