I'm not sure i agree with the comment that you shouldn't exercise until you've reached your target weight. As i have a lot of weight to lose (at least 7 stone) it's definately a good thing to exercise and tone up. Yes muscle does weigh more than fat, but that's a good thing.

Plus it means you can eat more!

Anyway, i went round to mums last night and there was a cat waiting at the door! I had told her about going to the Blue Cross, and Sam and showed her the Wellcat website. And there in front of me was Precious! She is like a little tabby princess. albeit are rather clawy Princess. Very dainty and incredibly friendly. Mum has bought her a basket, and litter tray and a brand new collar. She cannot go out yet, as she needs to have booster jabs in a month, but mum's has has lovely windows which are just right for sunning oneself on. If one was a cat...

posted by small 4:30 PM