I decided that i couldn't go on any longer they way things were going with my weight. Since grandpa died i have put on the best part of a stone and a half. So last night i joined slimming world. The most convenient club for me meets on a Wednesday, which does clash with Ceroc. Last night i was too stressed to do both, as i was called out several times, but next week i hope to go and then just miss the first part of the beginners session.

This week my back is playing up, and i don't think that sudden twists and turns would be good.

I am trying not to get too worried about the second set of london bombings. I keep reminding myself that i'm a brummie and i am safe...

posted by small 4:06 PM