I had the first Bev Callard video and i did that all the time when i first got skinny. I gave that to Joolz though as i did it so often that i ended up quite sick of it. That reminds me, i found osme clothes that i bought when i get that skinny...how on earth i fitted into them i do not know. And yet i did very comfortabley. I doubt that if i lose all the weight now that i will unless i have surgery!

I'm a bit calmer now. I've plugged my numbers into one of those programmes that works otu how many carolies i need, apparently i need about 2.5k so if i'm eating 400 i have to lose weight at some point.

A big hallo to Fiona, mmm cheese on toast..... oh stop it!!

The cambridge diet thing i'm planning on doing until i get slim. If i lose 4lbs a week, that bring me until March. I am very overweight, and i do know it so i have long way to go. It is definately not a diet for everyone. They don't let you do it if you have less than three stone to lose. It is very radical, and i think a lot of people mentally raise eyebrows at what i am doing. However, the fact is that i am (still!) morbidly obese and am in danger of heart attack, diabetes, further knee and ankles problems etc etc. I find that slimming world works well for me, but because i have so much to lose it would take me years and as soon as i consciously realise it, i get discouraged.

I am glad that i am inspiring you Fiona, you've inspired me to not get discouraged but to keep with it! For that i thank you!

I'll post a picture over myself this week, so that one stone gone can be seen and not just imagined.