I am also trying to lose weight on Carol Vorderman's detox diet (not really a diet, just cutting out wheat, dairy, fish, meat, sugar, salt, alcohol and caffeine). Like you, I've been doing it for about three weeks. At first, I found my hair and skin improved and my cellulite started to disappear. I think I've lost a bit of weight on my legs, but the effects are slowing down now. I think this is normal, as at first, you lose water. Then, you start to lose the real weight, but this is a slower process.

How long will you have to keep going at your diet? Mine is for a month (it's really just to cleanse my system and feel healthier), but I think I'll keep it up. It is so tough, as I love rich foods and really crave things like cheese on toast. I would like to lose weight and find this quite a good method, as you can still eat as much as you like. I'm very impressed that you've lost a stone already. Keep it up! You're inspiring me to keep going!

Fiona