Bit downhearted today as after my night out last night my morning weight went up. It looks like i might only lose a pound this week, which is very hard. As if this is how it's going to be, i might as well head back to slimming world...

It was tough watching everyone eating and drinking. I did eat one thing - a chinese style slice of cucumber. Just one, mind! I did that as it was 8pm and i was very hungry and new that if i didn't take that i would probably drive into maccy d's on the way home...

I doubt that that would have caused the weight to go up as in truth, i am allow two tablespoons of greens and, well, you know cucumber, it was mainly water!

I'm going to read Mike's diary to try and keep myself focused and postive.

posted by small 9:53 AM